For six seasons, Tammy and her younger sister Amy, 36, have been documenting their lives on 1000-Lb. Sisters. The TLC series, ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

VP Harris sat down for a lengthy '60 Minutes' interview that aired Monday while Donald Trump backed out of an interview with ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...

Losing weight can seem so overwhelming. The idea of hitting the gym for hours, changing your diet completely, or trying to ...

Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names ...