If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

A mathematical model illustrates the impact of breakfast nutrition on health and energy levels in men and women. It’s not a ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

A recent study reveals that participants who had the greatest success in losing weight over 25 months focused on increasing ...

and many plans don't cover GLP-1 drugs for the purpose of weight loss.She paid out-of-pocket for it instead, using a coupon ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

When we think of weight-loss regimes, we often think of hard-core exercises, long fitness programs and elaborate machines ... a week was associated with a lower body weight of 4.10 kg in men and 0.92 ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...