The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

The UNC basketball team brought in several key players via the transfer portal this year, which now allows players at any ...

That meant visible abs for a milestone anniversary vacation. My virtual trainer on the Future app had just the program to ...

Florida counties hard hit by Hurricane Milton are returning to a semblance of normalcy, with power restored to most areas on ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat burners on the market. Thanks to their ...

LSU football head coach Brian Kelly addressed a lawsuit recently filed by a former Tigers football player during questioning ...

The U.S. News Best High Schools rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. Nearly 18,000 schools were ranked on six factors based on ...