PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

The Scottish singer revealed she carried a lot of ‘shame’ after receiving negative comments about her body and weight in the ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

The findings are supported by Khan, co-founder of London's Harley Street Skin Clinic, who spoke about the risks of using ...

Using indicators important to people of all ages, AARP’s Livability Index platform ranks America’s most livable communities ...

As dogs age, their care needs change significantly to maintain their health and comfort. Essential adjustments include a ...

LASIK surgery offers a popular vision correction solution, but is it safe for all age groups? According to Dr Varun Gogia, Senior Ophthalmologist at Pristyn Care, LASIK is generally not recommended ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

Weekend warriors, you’re in luck. If you have a tough time exercising most days of the week, you’ll still reap the benefits ...

Researchers say their findings underscore the importance of adhering to clinical guidelines, which call for firm arm support ...