A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A new study reveals that scurvy, a disease caused by vitamin C deficiency, still affects modern populations, especially older adults. A 65-year-old woman in Toronto, who suffered from abnormal ...

The Scottish singer revealed she carried a lot of ‘shame’ after receiving negative comments about her body and weight in the ...

As dogs age, their care needs change significantly to maintain their health and comfort. Essential adjustments include a ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

LASIK surgery offers a popular vision correction solution, but is it safe for all age groups? According to Dr Varun Gogia, Senior Ophthalmologist at Pristyn Care, LASIK is generally not recommended ...

Including the right foods and eating at the right time is the mantra for new-age weight loss enthusiasts ... Diet lowered all-cause, cardiovascular and cancer death. One of the best diets to ...

A splash of lemon or lime juice can boost vitamin C content and enhance the absorption of antioxidants. Meanwhile, adding ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

A video has gone viral on TikTok about the so-called 'weight loss' coffee that you need to drink for a week to see results, ...