Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

People use black pepper to enhance the flavour of dishes. It is also known for its role in traditional medicine which helps ...

A new study reveals that scurvy, a disease caused by vitamin C deficiency, still affects modern populations, especially older adults. A 65-year-old woman in Toronto, who suffered from abnormal ...

drastic weight loss or a sudden illness. These types of stressful events can lead to a type of excess shedding known as telogen effluvium. Hair loss in women occurs for a variety of reasons, but hair ...

Lidia's Instagram bio reads, "Weight loss and fitness coach. Here to inspire and motivate women ... loss is best achieved through a combination of a balanced, calorie-controlled diet and regular ...

Questor is The Telegraph’s stockpicking column, helping you decode the markets and offering insights on where to invest for ...

American Horror Story actress Kathy Bates detailed how she underwent her 100-lb. weight loss amid rumors she used Ozempic.

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found ... The diet is a longtime favorite of doctors, nutritionists and ...

Weekend warriors, you’re in luck. If you have a tough time exercising most days of the week, you’ll still reap the benefits ...