A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Whether you’re looking to shed a few pounds or jumpstart your weight loss journey, our list of the best fat burners is sure to help you achieve your goals. We know that losing weight can be a ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Many individuals, particularly those above 60, have the shared objective of losing weight. With age, the task usually becomes more daunting because of a slowing metabolism, making it harder to ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...