We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...

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Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

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Having a selection of the best foods to eat before menopause in your ... but it has a range of nutrients that may help those about to reach menopause. For instance, it's rich in B vitamins and fibre, ...

Plus, all of Naked’s supplements are third-party tested by Eurofins Scientific and manufactured in CGMP-certified facilities. What tastes best in a protein powder is subjective. Some people like ...

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Here's everything you need to know about what you get (and don't get) with the best free VPN services we've tested. I'm a senior analyst charged with testing and reviewing VPNs and other security ...