SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Dr Eggers is a community pharmacist practising in Cahir. She is interested in healthy living, specialised in herbal remedies ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Best Phones for Women (October 2024) in India Here is the list of top 5 best Phones for Women (October 2024) ...

The U.S. News Best High Schools rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. Nearly 18,000 schools were ranked on six factors based on ...