SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Collagen supplements have become popular as more people use them ... and possibly easing pain from osteoarthritis [2] ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Health & Him is designed to tackle the effects of andropause, the gradual decline in testosterone levels men experience as ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

"Emepelle is revolutionary because it mimics the effects of oestrogen on the skin, which is crucial as oestrogen declines ...