SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Health & Him is designed to tackle the effects of andropause, the gradual decline in testosterone levels men experience as ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

Lucy Kenefick has set up this community for women so they can chat freely and openly in a safe space without being bombarded ...

As COVID-19 resurges, many women ... menopause can trigger neurological inflammation (2), compounding the symptoms of long-term COVID, such as brain fog and persistent throat phlegm. In response, SANE ...

Related: The Best Time To Take Multivitamins ... which is the No. 1 killer of women, and support brain health. Once you reach age 50, calcium, vitamin D and vitamin B12 are still essential vitamins.

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...