From the truth about menopause sheets and PJs to the best treatments – Dr Philippa takes you back to basics
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...
Best probiotic supplements in the UK for a healthy digestive system
Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...
How to navigate menopause and the male andropause
SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.
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The Best Diet For Menopause: Expert Tips For Optimal Nutrition
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
Health & Her adds andropause supplements for men over 40
Health & Him is designed to tackle the effects of andropause, the gradual decline in testosterone levels men experience as ...
These menopause supplements could make you ‘feel better’ in one week
These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...
18 women share their menopause heroes, from skin-soothing oils to hair boosters
"Emepelle is revolutionary because it mimics the effects of oestrogen on the skin, which is crucial as oestrogen declines ...