SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

To make a smart choice, you need to weigh the pros and cons of collagen powder vs pills. This article will examine collagen ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

Still, many people turn to supplements hoping for an extra weight loss boost. Many over-the-counter ... involved in not only helping us to feel our best, but also to effectively support numerous ...

What are the best supplements for weight loss after menopause? Some effective supplements for weight loss after menopause include green tea extract, conjugated linoleic acid (CLA), and chromium ...

Zmyra has become a standout natural alternative to Ozempic for weight loss. Reviewers for this article believe it to be the ...

With an increase in retailers creating menopause-specific sections in store and online, here Vogue speaks to the experts to discover their recommendations on the dietary choices to make, along with ...

What are some of the best menopause supplements for weight loss? There are several supplements that may help with weight loss during menopause, including green tea extract, conjugated linoleic ...