We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

"Emepelle is revolutionary because it mimics the effects of oestrogen on the skin, which is crucial as oestrogen declines ...

These menopause supplements could make you ‘feel better’ in one week - One reviewer labelled LYMA as ‘super supplements’ ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

In celebration of World Menopause Day on October 18, Sleep Number Corporation , announced a "Hot Flash Sale" to help raise awareness of the important link between temperature, menopause and sleep, and ...

Red's expert panel reveal the best perimenopause products in Red's Better Perimenopause Awards, from skincare to supplements.

Training for the New York City Marathon is a rewarding but demanding experience that requires dedication, the right mindset, ...

Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. Despite its significance for ...