Looking for an effective ab workout you can do at home in no time? The plank is your go-to move! Learn how to do it right and ...

Bodybuilder Giuliano Pirone, 33, from Perth, Australia, started feeling unwell during a gym session and made his way to the ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

To bring you the best EDC essentials on the market, we thought about the EDC tools we use to make our lives easier on a daily basis. We polled our editors around the office to see which items were ...

When it comes to loved ones who ado going on lengthy hot girl walks or crushing months-long milestones in fitness classes, it’s time to pull out all the stops and snag the best gifts for gym lovers.

Sleepers who go from their side to their stomach to their back can end up ... you may prefer one of the hybrid options on our list to best help with lower back pain. The mattress is backed ...

Going to the gym or heading outside for a run are much harder to accomplish in the colder months. If you want to skip the gym membership and braving the elements for fitness, we're with you.

When piecing together a home gym, a set of adjustable dumbbells, a barbell, and a sturdy bench are probably some of the first pieces of equipment ... Here are the best functional trainers for ...

We started cross comparing fitness trackers as early as 2017, where we broke down the best fitness trackers for activities like strength training, running, hiking, golf, and more. Here in 2024 ...

Even a no-equipment ... Fitness. No matter what you’re using your exercise mat for, you’re going to want it to be non-slip, says Winnie Yu, CSCS, a physical therapist at Bespoke Treatments ...

Plus, if you’ve invested in a quality pair of gym leggings, you’re hardly likely to want to take a pair of scissors to them. With all this in mind, we set out to find the best gym leggings for ...