Believe it or not, healthy fast food does exist! There are many chain restaurants where you can grab a quick and nutritious bite to eat. Eating at home is still better for you than eating out (due to ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Travel is one of the best ways to try out new things, break old habits, and pull the brakes on the rat race. So, it’s no ...

Foodnoms is a powerful nutrition tracking app we’ve covered multiple times over the years here at 9to5Mac, and it ...

One of the most important is the category covering restaurants that exist only New Orleans and are highly accessible for ...

What is detox? Detoxification is the process of eliminating poisons from the body. These poisons may be created internally from metabolic waste products, dead cells and excess undigested food ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Port City Daily publishes the Food Truck Tracker every Friday, so folks can know where to access the best mobile eats while ...

If you've never shopped at this beloved Midwestern grocery store, it might be time to start. It's just been crowned No. 1 in ...

It’s best to work through an experienced group rather than going it alone in a city you’re not familiar with. We’ve compiled ...

Under desk treadmills are more compact than standard treadmills, so they can be a more practical indoor fitness option if you ...