7 Exercises To Slim Down a Thick Waistline in 30 Days
A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.
Daily morning beverage could improve your gut health fast
A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...
Doctor's fast diet to lose an inch from the waist every four weeks
If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...
Woman who lost 7 kg in 2 months, made 'belly fat disappear' recommends this dessert recipe to fight sugar cravings
Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, spoke about how her 'belly fat finally ...
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