Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

The former immigration minister, who lost four stone in 12 months, said the drug had aided him at the start of his bid to ...

The Blue Lock Chapter 279 spoilers have revealed that Kaiser’s free kick will be facing an unexpected hurdle in the form of Julian Loki, so don’t miss it! Find out more about the leaks here.

Former RIIZE's member Seunghan announced his departure from the group two days after confirming return from hiatus. Here is ...

If you’ve ever wondered how fitness star Denise Austin strengthens her abs, you’re in luck. The 67-year-old recently shared ...