As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

Remember that low-impact workouts provide the best — and safest — form of exercise for older people King said that a steady, low-intensity workout is ideal for seniors ... stepping on an elliptical ...

【Automatic and manual motion modes】 Under desk elliptical machine adopts electric ... It is a good exercise option for seniors and the office workers, a great adult gifts.

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

The competition aims to challenge students to use AI to tackle issues of sustainability and inclusivity. Read more at ...

The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

To learn more about ellipticals, check out our rundown of the best ellipticals for seniors. A treadmill is a type of exercise equipment that consists of a durable deck or belt that lets users run or ...

The Mentor Senior Center seeks volunteers for various roles, especially kitchen helpers, to serve its 55+ community.

Sixteen tech programs were honored Thursday as Gold medalists at the 14th annual McKnight’s Tech Awards ceremony.

More than a dozen long-term care technology programs were honored as Gold medalists at the 14th Annual McKnight’s Tech Awards ...

Cristiano Ronaldo's career has been defined by his unrelenting work rate and strive to be in optimal physical condition, and that's something he intends to pass onto his son as the ...