When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

What if I told you you could have a personal trainer and nutritionist on hand 24/7 to answer all of your questions and guide ...

The following diet plan is suggested by weight loss coach and keto dietitian Dr Swati Singh. Check it out below.

The choice between the Speed Slim Diet and traditional diets depends ... tailored advice and help you choose the best plan for your weight loss journey. (This article is for general information.

Start your health and weight loss journey today with Simple, just use the code SIMPLEDEAL to save 60 per cent off Simple. And ...

It's always best to consult a healthcare professional before starting any new diet plan. For those who it is a healthy choice for, I'm here to share my five-day keto diet meal plan for weight loss ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose ... director of the Weight Management Program at The George Washington ...