A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

A splash of lemon or lime juice can boost vitamin C content and enhance the absorption of antioxidants. Meanwhile, adding ...

A new study reveals that scurvy, a disease caused by vitamin C deficiency, still affects modern populations, especially older adults. A 65-year-old woman in Toronto, who suffered from abnormal ...

Including the right foods and eating at the right time is the mantra for new-age weight loss enthusiasts ... One of the best diets to embrace for heart health, the DASH diet can reduce major ...

LASIK surgery offers a popular vision correction solution, but is it safe for all age groups? According to Dr Varun Gogia, Senior Ophthalmologist at Pristyn Care, LASIK is generally not recommended ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

A video has gone viral on TikTok about the so-called 'weight loss' coffee that you need to drink for a week to see results, ...

The Scottish singer revealed she carried a lot of ‘shame’ after receiving negative comments about her body and weight in the ...

Many Brits like to start their day with a coffee, and it turns out there's a simple ingredient you can add to your brew to ...