A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Postmenopausal women who ate more eggs or egg nutrients were more likely to gain weight, especially those following a Western ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

A new drug could be the answer to the menopausal women’s prayers as it aims to increase bone density ... and omega-3 fatty acids in your diet. He stated: “This can help relieve other menopause ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...