A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

I didn’t get spots as a teen. But fast forward a few decades, and, well, let’s just say that the reckoning has come. Some ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

Mood swings and hot flashes are not the only symptoms of menopause, women may also experience deteriorating bone health ...