IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The number one habit that urogynecologist Dr. Tirsit Shiferaw Asfaw, MD, FACOG, recommends women 50 and older start doing is ...