The Florida Department of Health warns residents to avoid contact with floodwaters after Hurricane Milton due to the risk of ...

Fashion has long had a reputation for being ageist. Major brand campaigns are almost exclusively fronted by young models, ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out ... from 5,200 people 20 years old and over, researchers found that moderate ...

The average person needs at least 100 grams of protein each day as a part of their balanced diet that includes plenty of ...

As it turns out, one of the most important steps you can take when it comes to better brain health is making a healthy diet a priority ... way to keep your brain functioning to the best of its ability ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Zinc is the gatekeeper of your immune system. Registered dietitian (RD) Amy Goodson said zinc is important for your overall ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...

This story contains discussions of eating disorders. If you or someone you know has an eating disorder, support and resources ...