A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

After intense Garba sessions during Navratri, prioritizing recovery is essential to prevent injuries and maintain fitness.

Commonly known as the Insulin plant, Costus igenus belongs to the Costaceae family, and its consumption is said to lower blood sugar levels, thereby keeping diabetes in check. Even though it does not ...

The answer depends on several factors. The key is to create a plan that combines all aspects of retirement — income, taxes, ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Academy Award winner Kathy Bates has called the procedural CBS Matlock her "last dance," sharing that it will be her final ...

The top-notch Apple AirPods Pro (2nd Generation) earbuds are a game-changer in wireless audio, delivering exceptional sound ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

One of the best diets for health keeps getting ... They turned to the Women's Health Study, which enrolled tens of thousands of female health professionals who were at least 45 years old. When the ...

keeping you informed every step of the way to the November election A woman has been found incompetent to stand trial in the murder of a three-year-old boy in an Ohio parking lot. Bionca Ellis ...

Shane Warne, the celebrated Australian leg-spinner, famously avoided vegetables from age 13 until he turned 30. His diet mainly included hot chips, pasta, pizza, and white-bread cheese sandwiches.

SINGAPORE: A woman from China was jailed for six months and fined S$4,000 on Friday (Sep 27) for overstaying in Singapore for more than 18 years. Chen Yueying, 54, pleaded guilty to one count ...