IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Multiple myeloma is a type of cancer of the bone marrow. The cells in the bone marrow, called plasma cells, stop responding ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...

A festival exploring mental and physical health and wellbeing hopes to support people who are struggling with various issues.

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...