From the truth about menopause sheets and PJs to the best treatments – Dr Philippa takes you back to basics
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...
Breast cancer put me into menopause in my 40s: What to know about saggy skin, painful sex
On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...
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The Best Diet For Menopause: Expert Tips For Optimal Nutrition
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
Perimenopause and gut health: what you need to know
We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...