A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Dr. Harrington went on to emphasise that while hormonal fluctuations are a primary contributor to poor sleep, many women also experience sleep disturbances due to conditions of ageing, such as weight ...

Niecy Nash’s career is hotter than ever with her Emmy Award-winning turn in the 2023 limited series, Dahmer – Monster: The ...

"Instead, try a caffeine-free herbal tea in the evening. Chamomile or lavender tea can be soothing and help set the stage for ...