A new study published in the Journal of Nutrition found that Brazil nuts may reduce inflammation and improve gut health. Here ...

Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

Then this new style of soup diet is for you! "We're seeing massive results, even among type 2 diabetics and others struggling ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...

If you are one of the millions with heart disease, you have a higher risk for future dementia, according to the American ...

I’m now 31, but I suffered from childhood obesity and was over 200 pounds by the time I was 10 years old ... I started dieting at the age of 10, and tried every diet under the sun—I even decided to go ...

Ah, menopause. It's inevitable, but the journey is unique to every woman. Check out our 7 wellness tips to help you navigate menopause and live your best life.

The celebrity chef, who released a ‘Lose Weight & Get Fit’ book, now has a new range of M&S meals bursting with saturates ...

They’re both good for you, but we consult the experts to find out which is best for your heart, immunity and weight ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

With the Navratri season and festive vibes in the air, these Netflix movies are ideal additions to your watchlist!