Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes will help you ...

Want to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells – strength training is the best workout to age-proof your body and brain, according to the latest science.

A trainer outlines six of his best resistance workouts to build muscle mass as you age while staying strong and resilient.

Mike: So, we're going to show you six exercises you can do. You don't need to do them at the gym, you can do them at home or go outside, and no extra money is needed. Brad: So, these six exercises ...

I’ve thoroughly tested the best password managers for seniors based on our comprehensive assessment methodology, and my reviews contain all the information you need to find the right solutions for ...

Our tech experts created a list of the best cell phones for seniors with hearing loss based on extensive research and hands-on testing. If you have hearing loss, there are several factors to consider ...

As the temperature drops, it’s common to feel a little stiffer, especially if you’re not as active as you were during the summer months. The cold weather can cause muscles and joints to tighten up, ...

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Dianna Gunn built her first WordPress website in 2008. Since then, she's poured thousands of hours into understanding how websites and online businesses work. She's shared what she's learned on ...

Somebody give Grandpa a box of condoms, already. Sex-crazed senior citizens are driving a major spike in the rise of STIs across the country, salacious new statistics revealed — with one ...

JACKSON, Miss. (WLBT) - Fitness Instructor Melora Lee with the Brandon Senior Center demonstrated some easy exercises for senior citizens to do. These exercises help with balance, flexibility, ...