Mini steppers are back with a vengeance! These trendy at home workout machines can provide the low-impact, calorie-burning, ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

In this article, we've curated menu items from 25 popular restaurant chains that offer the best of both worlds: meals that ...

Our thorough, real-world tests will always help you find the best ... step counter, sleep detector, heartrate tracking, calorie tracking and whether each was compatible with third party apps ...

A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of your daily needs per cup," says Martin. "Vitamin C is ...

You’ve heard the saying “calories in versus calories out” when it comes to weight loss. This is referring to a calorie deficit. But what is a calorie deficit, exactly? Basically, you need to ...

BASKETBALL FANS KNOW that it's hard to beat a home court advantage, especially when you are able to customize your setup perfectly with the best hoops accessories. We're talking about more than just ...

Some of our favourite tipples come heaving with secret calories that conspire against our best intentions ... and cut the calorie count of white wine by ordering a spritzer instead.