Looking for an effective ab workout you can do at home in no time? The plank is your go-to move! Learn how to do it right and ...

A personal trainer shares her experience performing 70 decline push-ups every day for one week in this push-up challenge, and ...

Building muscle at home is entirely possible with the right dedication and workout routine. Here are eight effective workouts ...

Try this beginner friendly 30-minute walking workout from Tanner Courtad. With bodyweight exercises, this group fitness class does not need any equipment.

Everyone has heard of Peleton but not many have heard of Zwift. Zwift is the fitness bike for cyclists and is designed, and ...

Speaking on the appointments, Sunil Gupta, COO, Vedanta Aluminium, said: ‘We are thrilled to have David and Dr. Subbaiah join ...

David John has been appointed as Strategy Director and Dr AB Subbaiah has been roped in as a Team Manager for the Kalinga Lancers, ahead of the much-anticipated return of the Hockey India League (HIL) ...

Kalinga Lancers appointed David John as strategy director and Dr A.B. Subbaiah as team manager ahead of the much-anticipated ...

Vedanta Limited today announced the appointment of David John as Strategy Director and Dr. A.B. Subbaiah as Team M ...

This handy guide will go over the best leveling and endgame Crushing Hand Gorilla Spiritborn builds for Diablo 4.

The U.S. is planning to deploy a Terminal High Altitude Area Defense (THAAD) system to Israel to enhance its air defenses ...

Africans recruited for Russian jobs say they were tricked into building Ukraine drones - The Maravi Post ...