A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands that won't break the bank.

The innovative seamless knit and supportive ribbed contouring make the must-have crop top a winner for your next workout.

Cindy Crawford is a supermodel whose figure has always been admired. At 57, she maintains an impeccable physical condition, ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

If you’ve ever wondered how fitness star Denise Austin strengthens her abs, you’re in luck. The 67-year-old recently shared ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

Health-conscious 20-somethings and midlifers may have swapped alcohol-fuelled binges for coffee mornings and excessive ...