To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

For six seasons, Tammy and her younger sister Amy, 36, have been documenting their lives on 1000-Lb. Sisters. The TLC series, ...

Spinach, green tea, apples, celery, asparagus, coffee and berries are all good examples of foods high in polyphenols - which ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

While Ozempic has hit headlines due to its weight loss side effects, people have been opting for a cheaper alternative that ...

Author Ann Claycomb introduces one of four main characters in her retelling of fairy tales in which magic silences preyed-upon women.

Probiotic foods contain “good” bacteria that can regulate digestion. A study published in the British Journal of Nutrition found that women taking probiotics ... or stir-fry to maximize your ...

Taylor Swift becomes world’s richest female musician with $1.6 billion net worth Infosys Cracks Down On 'Window Shopping'? Job Offer Letters Available Only On Company Portal ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Read Also Belly Fat Workout: Fitness Mantra For A Flat Tummy Within 9 Days She also ... Contrary to the common belief that belly dancing is only for women, the festival saw quite a few men perform ...

An eighth man has been charged and will appear in court with false imprisonment and assault of a woman who was allegedly held against her will and tortured for over an hour in a Dublin apartment.