A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Probiotic foods contain “good” bacteria that can regulate digestion. A study published in the British Journal of Nutrition found that women taking probiotics ... or stir-fry to maximize your ...

Laura Winham, a 38-year-old deaf woman with schizophrenia, was found dead in her Woking flat after laying unnoticed ... She was running low on food and money according to extracts from her diary ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can help reduce belly fat ... 35 inches for a woman or more than 40 inches ...

The woman had been dealing with a host of health problems for many years. She would doze off mid conversation owing to lack ...

While Ozempic has hit headlines due to its weight loss side effects, people have been opting for a cheaper alternative that ...

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

Doctors in Bareilly successfully extracted 2 kilograms of human hair from the stomach of a 21-year-old woman suffering from ... preventing her from consuming solid food and causing her to vomit ...

The Roadkill Cook-Off put the town of Marlinton, W. Va., on the map, in a state that’s a hearty stew of homey mountain towns.

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Today, we celebrate the 45th birthday of the ageless Mya, a singer/songwriter who seems to have discovered the secret to ...