A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

Dear Reader: A hernia is a gap in a muscle wall that allows tissues from one part of the body to push through and enter a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Q: I am an adult woman, and I have an umbilical hernia. I want to decrease the amount of belly fat that I have. What kinds of exercises are safe to do when you have an umbilical hernia? ASK THE ...

BEIJING: A new sculpture of China’s three-time Olympic gold medallist Quan Hongchan has come under fire for being badly ...

I might not be picture-perfect, but that really does has a beauty all of its own (Photo: Steve Morgan) Nothing will challenge your own self-image more profoundly than seeing 30 people’s artistic ...

A woman has shared the 'magic' two exercises you need to do before bed to lose stomach fat 'in no time' - and means you can ...

There are a lot of benefits to a low-cortisol workout, like an improved mood and better sleep quality, according to Reed.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Denise Austin is looking forever young in her workout gear. In a new social media post the fitness queen shows off her fit-at-67 figure.