Denise Austin shared a workout video on Instagram for toning the abs. The 67-year-old demonstrated three “low-impact” ...

He strides into the Workout Warehouse gym with an aura of confidence and executes explosive burpees, his go-to warm-up ...

My friend who froze her eggs also described the procedure as empowering. But I was scared of needles, and even more so of the ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

Well, EMS training is what’s going on, pals. Short for Electrical Muscle Stimulation, EMS training is said to promise results ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

It was the day of the “Big Fight” at the police academy, and rookie sheriff’s deputy Asson Hacker groaned as the hulking ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

The battle for the Senate majority has hit its final month as Republicans race to end their four-year stint in the minority.

They might be prickly, sad, cold, or cranky and when you ask if there’s something wrong, the answer will likely be ‘nothing’ ...