Kelly Osbourne had a big night out in Los Angeles Friday with two of her favorite men! The media personality, 39,was ...

If you feel too full, drinking water can ease digestion and reduce the tendency to overeat. However, avoid consuming too much liquid right after meals.

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Almost 6million Brits have diabetes but an estimated 1.2million are living with the disease undiagnosed, experts are now ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

The prospect of a President Kamala Harris facing down a Republican-controlled Senate is coming into focus as she rises in the 2024 contest, even as GOP hopes of capturing the Senate grow because ...

Your coffee habit could help you lose weight if you know how and when to drink it. Slimmers who enjoy a cup of coffee before ...

To use Triphala for weight loss, mix a teaspoon of Triphala powder with warm water and drink it before bedtime. This helps cleanse the digestive system, enhance metabolism, and promote fat loss.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

In today's fast-paced world, many people resort to various methods for rapid weight loss, often compromising their health in ...