To use Triphala for weight loss, mix a teaspoon of Triphala powder with warm water and drink it before bedtime. This helps cleanse the digestive system, enhance metabolism, and promote fat loss.

A doctor is urging people to consider doing one simple and easy activity in the evening as the winter months draw in ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Suffering from morning sickness? Discover tried and tested pregnancy nausea remedies that can help keep morning sickness at ...

The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...

The idea is simple and involves short bursts of intense exercise with equally brief periods of recovery afterward. Just 12 minutes a week of HIIT can dramatically improve heart health, mood, and ...

Now's your chance to snag the high-end items you've been eyeing — including an iPad and a MacBook at prices we've never seen!

Be creative: Write a thoughtful and original message that will stand out from the rest. Use humor: A funny or witty good ...

Drink water first thing in the morning after your body has gone through a long fast. You may squeeze half a lemon/add 1 tsp ...

Experts recommend a warm drink made with ginger, cinnamon, and milk before bedtime to boost immunity, digestion, and sleep, ...