A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

A Sherpa teenager who became the youngest person to scale all the world’s 14 highest peaks returned home to Nepal on Monday ...

Sen. JD Vance clashed with ABC News host Martha Raddatz on Sunday over Donald Trump's comments on the presence of migrant ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Working out at home has tons of perks, but it can also lead to some blunders that hold you back. These 7 common mistakes and ...

For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option ... The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song.

If you’ve ever wondered how fitness star Denise Austin strengthens her abs, you’re in luck. The 67-year-old recently shared ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

Tonal instructor Ackeem Emmons shares a no equipment workout that focuses on mobility, core, and strength to help you build a healthy workout foundation ahead of the holiday season.