Antioxidants are also key players in an inflammation-fighting meal plan. Traditional antioxidant-rich ... “Adding fiber to ...

In all, 34% had anti-inflammatory diets, according to findings published Friday in the journal Public Health Nutrition. Meadows said overall balance of the diet is ... ago Health plans at 1 ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

increasing your fiber intake and focusing on anti-inflammatory ingredients may help you reach your goals. In this meal plan, we combine forces by including plenty of fiber-rich and inflammation ...

If you’re aiming to lose weight, increasing your fiber intake and focusing on anti-inflammatory ingredients may help you reach your goals. In this meal plan ... a high-fiber diet was associated ...

Boost brain health by incorporating foods rich in omega-3s, antioxidants, and essential nutrients. Fatty fish, blueberries, ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

Black pepper may also have anti-inflammatory properties that ... consumed as part of a plant-forward eating plan, such as the Mediterranean diet. Regularly consuming varied herbs and spices ...

It's not really a diet at all. That's right ... more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store.

A homemade anti-aging vegetarian collagen powder can be made using nutrient-dense ingredients like agar-agar powder, ...