During Ramadan, when the body is already adapting to a shifted sleep schedule, a carefully timed nap might be especially beneficial.

Anglia Ruskin University says it has taken “appropriate action” after one of its senior management team was understood to have supported extreme far right views on social media. Tweets and ‘likes’ in ...

Anglia Ruskin University is a global university transforming lives through innovative, inclusive and entrepreneurial education and research. With main campuses in Cambridge, Chelmsford, Writtle and ...