Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Some women prefer natural lubricants like vitamin E oil, coconut oil or aloe vera for treating vaginal dryness. “These are ...

Functional medicine doctor, Dr. Anju Mathur M.D., is honoring the legacy of Suzanne Somers on the anniversary of her passing ...

Menopause is the inevitable process in a woman's life that can really wreak havoc. Here are some of our favorite menopause ...

MegaFood claims this supplement provides a balance of all B vitamins, which are essential for nervous system health and energy levels. This children’s fish oil contains omega-3s from cod liver oil.

All Blacks head coach Scott Robertson and back-row Wallace Sititi ... “You should see him at training. He’s got a real natural ability to play right at the line.” Here is the New Zealand State of the ...

Menopause is a natural phase in a woman’s life that signifies the end of her reproductive years. While it can bring about various changes, understanding the signs and symptoms can help women ...

With an increase in retailers creating menopause-specific sections in store and online, here Vogue speaks to the experts to discover their recommendations on the dietary choices to make, along with ...

There are many natural supplements available that claim to alleviate menopause symptoms. However, not all supplements are created equal, and some may be more effective than others. When choosing a ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

When Sandra Ingram found herself crying uncontrollably at the dinner table, she knew something was wrong, she just didn’t think it was menopause. “We would be eating and I would just burst ...