You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

As many as one in eight of us feels 'tired all the time', according to a 2022 YouGov survey, with a quarter of Britons saying ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

Australian supplements exports to China are forecast to exceed AU$1bn for the first time this year, with the key Asian market ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...