Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve healthier, happier living. You’ll find a range of beginner-friendly workout ideas ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

There's a charming village that could easily be mistaken for a slice of the Alps - and you can drive there from Liverpool. Nestled amidst stunning mountains, serene lakes, and verdant woodlands, Betws ...

Empathy is a skill that can be learned. Start by listening more than you speak, validating others’ feelings, and practicing ...

The special event is expected to attract about 25 million visitors to participate in Rome's religious celebrations.

From picking up trash to serving meals at a soup kitchen, volunteering is often associated with acts of kindness that require ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Planning a trip to Italy this year? You’re likely going to have to consider your plans a bit more than in previous years, as this one’s special: it’s the Jubilee Year, a Roman Catholic religious event ...

shoes specially made or adapted by an orthotist – a healthcare professional who designs and creates footwear to reduce pain and increase mobility for patients – may be required. All adults ...

The 'uncensored' history of a Manchester building that's had many lives... but they may soon be coming to an end ...

In the late 1960s, one of the hippest places in Los Angeles was Venice, especially the area known simply as “The Canals.” ...

Dressing to fit the occasion signals to the world that you know what’s appropriate. But kicking women off a flight for ...