Want to get rid of those flabby arms and improve your fitness? It takes determination, effective exercises like tricep dips, ...

Are you tired of dealing with flabby arms and eager to achieve toned, attention-grabbing upper arms? Many people struggle with excess arm fat, but with the right exercises and a healthy lifestyle, you ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang in 30 days.

A new study found that having your arm in the wrong position during blood pressure checks — either at home or the doctor’s office — can result in readings “markedly higher” than when your arm is in ...

Balance your upper body workout by crushing this all-important arms staple. The actor pulled ... variations on classic moves. Combine these arm, shoulder, chest, and back exercises to create ...

Certain commonly used arm positions may result in inaccurately high blood pressure readings and lead to a misdiagnosis of ...

French President Emmanuel Macron on Saturday called for a halt in deliveries of arms used in Gaza to Israel, adding that France was not sending arms to Israel. “I think that today, the priority ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...