However, there are some key differences between your abs and core. In simple terms, your core includes your abs, but your abs don’t encompass all of your core. And while strong abs are important, it’s ...

Let’s get the most benefit from this lower ab exercise. It doesn’t require any special gym equipment, and it’s customizable depending on your ability and your desired outcome. Here’s what you need to ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

Barre—a type of exercise inspired by dance and ballet—can be very effective at helping you get stronger and it often doesn’t require any equipment. Try doing this abs routine from certified personal ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Going to the gym or heading outside for a run are much harder to accomplish in the colder months. If you want to skip the gym membership and braving the elements for fitness, we're with you.

we put all the equipment we review through a series of lengthy and rigorous tests to help you choose the best smart fitness tech for your goals. I'm PCMag's managing editor for consumer ...

MQRW Portable Push Up Board for Home Gyms Save 56% on this fitness board with resistance bands, ab roller and more. $39.99 at Amazon (Save $50) 2. WalkingPad P1 Ultra Slim Folding Treadmill ...

If you’re looking to strengthen your core and get more defined abs, there are hundreds of exercises out there you can use. However, not all abs exercises are created equal, especially if your ...

Take our quiz to find out. Pick the Right Equipment With Wirecutter’s Recommendations Want to build a home gym? These five things can help you transform your space into a fitness center.

Strength training is a great way to build muscle without equipment. Strength training and ... sides in a pedaling motion 10 to 15 times for strong abs, obliques and hip flexors. Leg raise is a good ...