Ditch the planks and sit-ups — who needs them anyway? This abs workout builds stronger core muscles with just six exercises, ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

A fitness instructor has shared her six easy at home workouts that will help burn belly fat away and strengthen your core ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

A trainer outlines how to perform five of his top-recommended floor workouts to build a strong, bulletproof core.

High Plank & Alternating Superman (16 reps, 8 each side) ...

Whether you’re just getting into working out or you’re looking to get back to basics, having a few easy abs workouts in your ...

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

So, if you want to strengthen your abs, an ab roller is a cheap and effective option. Gotting advises that you can also try ...

A trainer outlines seven of his best workouts to sculpt an hourglass figure, combining strength training and cardio.

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...