Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

It's important to remember that weight loss supplements are not magic pills; they work best when combined with a healthy diet and regular exercise. Consulting a healthcare professional before ...

Regeneron, a leading biotech firm, is testing a drug called trevogrumab to preserve lean muscle while using these medications ...